Episodes

Mother's Day - Honoring Moms through loss - celebrating YOU! Ep. 95
94
May 9, 2022

Mother's Day - Honoring Moms through loss - celebrating YOU! Ep. 95

Mother's Day - Honoring Moms through loss - celebrating YOU! Man, it has been a crazy wild last two years, and I was thinking about this episode and how to honor moms and all that moms have been through because I think of all that people have...
Mother's Day - Honoring Moms through loss - celebrating YOU! Ep. 93
94
May 9, 2022

Mother's Day - Honoring Moms through loss - celebrating YOU! Ep. 93

Mother's Day - Honoring Moms through loss - celebrating YOU! Man, it has been a crazy wild last two years, and I was thinking about this episode and how to honor moms and all that moms have been through because I think of all that people have been through, the most significant weight has been put upon mothers and mother figures, caregivers, for sure, over the last two years. And so some moms are just spent and at their wit's end, and some mothers, through all of this, have learned to figure out ...
Johnny Depp v. Amber Heard - Flipping the Script with DV Ep. 94
94
April 30, 2022

Johnny Depp v. Amber Heard - Flipping the Script with DV Ep. 94

How DV Leap is helping overturn false allegations
Who is the Narcissist - Will or Jada? Ep. 93
93
April 15, 2022

Who is the Narcissist - Will or Jada? Ep. 93

Weighing in on the swirl around the Oscars debacle
How Trauma Impacts Our Brain  - Ep. 92
92
March 25, 2022

How Trauma Impacts Our Brain - Ep. 92

What I wish I knew when I left my toxic relationship
Narcissists vs. Abusers with Lundy Bancroft Ep. 91
91
Dec. 24, 2021

Narcissists vs. Abusers with Lundy Bancroft Ep. 91

What are the differences and why does it matter?
Post Separation Abuse & Family Courts
90
Dec. 17, 2021

Post Separation Abuse & Family Courts

Lundy Bancroft update and One Mom's Battle Mission to Identify Post Separation Abuse within the Family court system
Dealing with Toxic Families Ep. 89
89
Nov. 30, 2021

Dealing with Toxic Families Ep. 89

Narcissists and Clan Family Dynamics
Healing Trauma Through Connecting With Others
88
Nov. 5, 2021

Healing Trauma Through Connecting With Others

If you've been feeling disconnected, stuck, or paralyzed, sensing a deep yearning for something more, it may be a desire to find safe people to be with in real life. People who are accepting won't judge you for opening up and sharing what you're going...
What is Reactive Abuse? Ep. 87
87
Oct. 16, 2021

What is Reactive Abuse? Ep. 87

And why is it so dangerous for victims?
Gabby Petito's Obvious Abuse Signs Missed - Ep 86
86
Sept. 28, 2021

Gabby Petito's Obvious Abuse Signs Missed - Ep 86

Abuse Identification Training could have saved her life
Why Calming Our Nervous System is Essential to Thrive
84
Sept. 12, 2021

Why Calming Our Nervous System is Essential to Thrive

Thoughts from the last episode on Leaving Toxic Relationships
Hope and Fuel for Your Soul in Toxic Situations
82
Aug. 6, 2021

Hope and Fuel for Your Soul in Toxic Situations

Pouring positive ideas into your mind to shift and heal
What is Gaslighting? Ep 80
80
May 26, 2021

What is Gaslighting? Ep 80

How it can make you feel crazy
What is a highly sensitive child?  Ep 79
79
May 22, 2021

What is a highly sensitive child? Ep 79

How can parents help their HSC kids cope with the world?
Mother's Day Memoir
78
May 9, 2021

Mother's Day Memoir

With Author Caroline Nadine Helsing
Self Care and Connection to Self to Heal From Trauma - Ep 77
77
May 4, 2021

Self Care and Connection to Self to Heal From Trauma - Ep 77

Paying attention to urge and following inner prompts to joy
Mental Health in Isolation - The Impact on kids & family
76
March 1, 2021

Mental Health in Isolation - The Impact on kids & family

Exploring ways we can use ICBT as self help
Survivor to Successful Mompreneur with Emma Ferrick - Ep 75
Jan. 23, 2021

Survivor to Successful Mompreneur with Emma Ferrick - Ep 75

Overcoming domestic abuse and using as a catalyst to thrive
Consciousness and Energy Ep 74
74
Jan. 13, 2021

Consciousness and Energy Ep 74

Never before have I seen the need to be hyper-aware of my mindset, energy, consciousness
Mom's are Leaving the Workforce - Ep.73
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Nov. 15, 2020

Mom's are Leaving the Workforce - Ep.73

Where we can find support for flexible work and hope