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Recent Episodes
Nov. 5, 2021
Healing Trauma Through Connecting With Others
If you've been feeling disconnected, stuck, or paralyzed, sensing a deep yearning for something more, it may be a desire to find …
Sept. 28, 2021
Gabby Petito's Obvious Abuse Signs Missed - Ep 86
Abuse Identification Training could have saved her life
Sept. 16, 2021
Leaving an Abusive Husband When You have a Young Child with Kate Beas…
Narcissistic Abuse Recovery Coach
Sept. 12, 2021
Why Calming Our Nervous System is Essential to Thrive
Thoughts from the last episode on Leaving Toxic Relationships
Aug. 20, 2021
Leaving the hidden abuse of toxic relationships
Learning to heal and help others
Aug. 6, 2021
Hope and Fuel for Your Soul in Toxic Situations
Pouring positive ideas into your mind to shift and heal
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Recent Blog Posts
Mental Health During COVID and the Impact on Families
When I jumped in to do my research on the stats related to mental health during this time of COVID, I was taken aback by the stats in Japan. M…