The Audacious Life - Break Free

Recent Episodes

Dec. 24, 2021

Narcissists vs. Abusers with Lundy Bancroft Ep. 91

What are the differences and why does it matter?

Episode page
Dec. 17, 2021

Post Separation Abuse & Family Courts

Lundy Bancroft update and One Mom's Battle Mission to Identify Post Separation Abuse within the Family court system

Episode page
Nov. 30, 2021

Dealing with Toxic Families Ep. 89

Narcissists and Clan Family Dynamics

Episode page
Nov. 5, 2021

Healing Trauma Through Connecting With Others

If you've been feeling disconnected, stuck, or paralyzed, sensing a deep yearning for something more, it may be a desire to find …

Episode page
Oct. 16, 2021

What is Reactive Abuse? Ep. 87

And why is it so dangerous for victims?

Episode page
Sept. 28, 2021

Gabby Petito's Obvious Abuse Signs Missed - Ep 86

Abuse Identification Training could have saved her life

Episode page
Sept. 12, 2021

Why Calming Our Nervous System is Essential to Thrive

Thoughts from the last episode on Leaving Toxic Relationships

Episode page
Aug. 20, 2021

Leaving the hidden abuse of toxic relationships

Learning to heal and help others

Episode page

Recent Blog Posts

Mental Health During COVID and the Impact on Families

When I jumped in to do my research on the stats related to mental health during this time of COVID, I was taken aback by the stats in Japan.   M…