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Recent Episodes
Sept. 16, 2021
Leaving an Abusive Husband When You have a Young Child with Kate Beas…
Narcissistic Abuse Recovery Coach
Sept. 12, 2021
Why Calming Our Nervous System is Essential to Thrive
Thoughts from the last episode on Leaving Toxic Relationships
Aug. 20, 2021
Leaving the hidden abuse of toxic relationships
Learning to heal and help others
Aug. 6, 2021
Hope and Fuel for Your Soul in Toxic Situations
Pouring positive ideas into your mind to shift and heal
May 22, 2021
What is a highly sensitive child? Ep 79
How can parents help their HSC kids cope with the world?
May 4, 2021
Self Care and Connection to Self to Heal From Trauma - Ep 77
Paying attention to urge and following inner prompts to joy
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Recent Blog Posts
Mental Health During COVID and the Impact on Families
When I jumped in to do my research on the stats related to mental health during this time of COVID, I was taken aback by the stats in Japan. M…