Episodes

Karmic Debt and Instant Karma
68
Oct. 17, 2020

Karmic Debt and Instant Karma

How is it that some people can get away with horrible things and there's no impact?
COVID Isolation has Domestic Abuse SOARING
67
Oct. 3, 2020

COVID Isolation has Domestic Abuse SOARING

The reality of today and an intro relaunch my YouTube channel
Checking in...did you see Recovering from a Narcissist?
66
Sept. 23, 2020

Checking in...did you see Recovering from a Narcissist?

Hoping you got to check out Lee Harris's session
The shock and impact of a truck driving into me
65
Aug. 29, 2020

The shock and impact of a truck driving into me

My wake up call after I got hit by a truck while riding my bike
Radical Self-care for Empaths
64
Aug. 7, 2020

Radical Self-care for Empaths

What to focus on to EXPAND your energy and ground yourself
Done with “positive thinking?” Try neutral thinking to thrive
64
June 26, 2020

Done with “positive thinking?” Try neutral thinking to thrive

Adopting Trevor Moawad's neutral thinking to shift your life
Why Narcissists don't need our help
63
June 18, 2020

Why Narcissists don't need our help

Why I don't talk about Narcissists anymore
Mastering Solitude to Thrive in Unity
61
April 12, 2020

Mastering Solitude to Thrive in Unity

Self-mastery during the Corona Virus and Social Distancing
Suicide: The Last Person You'd Expect
60
Oct. 14, 2019

Suicide: The Last Person You'd Expect

Mental Health Awareness for Ourselves and Loved Ones
Sharing Your Trauma Story to Heal
59
Sept. 29, 2019

Sharing Your Trauma Story to Heal

Your Trauma is Your Dharma...but what does that mean
Season 4 - Pause. Rest Before You Start Again
57
Sept. 7, 2019

Season 4 - Pause. Rest Before You Start Again

Self Care and taking time out to gain clarity and regroup
Power of Forgiveness - Releasing Dark Energy to Heal
56
July 22, 2019

Power of Forgiveness - Releasing Dark Energy to Heal

Releasing negative thoughts, anger, and bitterness to heal faster
Indepedence and Liberation from Who and What Doesn't Support You
55
July 6, 2019

Indepedence and Liberation from Who and What Doesn't Support You

Creating intentional SPACE to heal and welcome more supportive relationships
Partner in Wellness to be Your Best You with Amy Goober
54
July 2, 2019

Partner in Wellness to be Your Best You with Amy Goober

A supportive way to lose weight and be happy
What is Courage vs. Bravery with Donna Sagar Cowan
May 22, 2019

What is Courage vs. Bravery with Donna Sagar Cowan

As she shares in this episode, Donna has made her way out the other side of multiple abusive relationships always with more resilience, a fresh perspective, and never allowing herself to settle into a "less than" or undeserving mindset.
Mini Retreats and Self-Care to Nourish Mamas with Melissa Mueller-Douglas
May 9, 2019

Mini Retreats and Self-Care to Nourish Mamas with Melissa Mueller-Douglas

You deserve to rebalance, nurture yourself, and find peace
Be Mentally Healthy Through Connection with Michelle Falcone and Rnold Smith
May 3, 2019

Be Mentally Healthy Through Connection with Michelle Falcone and Rnold Smith

How intentional connection to others creates better mental health and happiness
Get Honest Revive and Reclaim Your Sex Life
50
April 28, 2019

Get Honest Revive and Reclaim Your Sex Life

Find your voice and own your sexual pleasure
Connecting with Deceased Loved Ones to Move Forward with Misty Thompson
50
April 12, 2019

Connecting with Deceased Loved Ones to Move Forward with Misty Thompson

How To Help The Healing Process By Looking At Grief & Loss From A Different Perspective
Karma's Lessons are Following Me
48
April 10, 2019

Karma's Lessons are Following Me

Deciding how to respond
Finding the Joy in Your Life with Joy Resor
47
Feb. 27, 2019

Finding the Joy in Your Life with Joy Resor

Tap into your imagination to create a better reality
Recovering from a Crash and Burn as a High Achiever
46
Feb. 16, 2019

Recovering from a Crash and Burn as a High Achiever

How Trivinia Barber Revived Herself, Shifted Gears, and is Learning to Thrive with Boundaries