Healing Trauma Through Connecting With Others
If you've been feeling disconnected, stuck, or paralyzed, sensing a deep yearning for something more, it may be a desire to find safe people to be with in real life. People who are accepting won't judge you for opening up and sharing what you're going...
If you've been feeling disconnected, stuck, or paralyzed, sensing a deep yearning for something more, it may be a desire to find safe people to be with in real life. People who are accepting won't judge you for opening up and sharing what you're going through.
There's a collective desire to be seen and heard and indeed find a point of connection with other human beings.
Note: This post may contain affiliate links, which means I may receive a small commission, at no cost to you, if you make a purchase through a link on this blog. I would never recommend a product I haven't used and don't love myself!
Included in this episode...
I share some of Lundy Bancroft's books that helped me find the type of more personal support I've been looking for. I think all or any of these are helpful for understanding, validating, and moving on from abuse.
Why Does He Do That?: Inside the Minds of Angry and Controlling Men
Daily Wisdom for Why Does He Do That
The Joyous Recovery
Peak Living Network (Lundy Bancroft's Network for co-counseling)
I hope you find these resources above helpful and they lead to more support or emotional peace for you.
Lots of Love,
Steph
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