Releasing negative thoughts, anger, and bitterness to heal faster
Creating intentional SPACE to heal and welcome more supportive relationships
A supportive way to lose weight and be happy
As she shares in this episode, Donna has made her way out the other side of multiple abusive relationships always with more resilience, a fresh perspective, and never allowing herself to settle into a "less than" or undeserving mindset.
You deserve to rebalance, nurture yourself, and find peace
How intentional connection to others creates better mental health and happiness
How To Help The Healing Process By Looking At Grief & Loss From A Different Perspective
How Trivinia Barber Revived Herself, Shifted Gears, and is Learning to Thrive with Boundaries
Learn how to navigate boundaries and honesty when there's a lot on the line
How the Wolf and Super Blood Moon effect our state of being
How to Tune Into Your Intuition to Create the Life You Want
Find courage to share your story and begin healing
How to get what you really want this year without creating goals
Part 1 of a 2 part series on forgiveness and storytelling to heal
Tuning in and Making Decisions to Help You Thrive
How to identify that you're with a narcissist and what it's like dealing with these personality types in court.