Healing Episodes
111
March 23, 2025
Stop Talking About Narcissists - Why Celebrating YOUR Wins Is The Path To Healing
Stop Talking About Narcissists - Why Celebrating YOUR Wins Is The Path To Healing After 10 years of podcasting about narcissistic abuse, I've realized something critical: we've been giving narcissists exactly what they want - attention. It's...
113
Aug. 4, 2024
Break Free from Narcissistic Abuse with These 5 Books
Healing is in the air! Ready to break free from narcissistic abuse? Discover these 5 essential books to help you heal, release the fear, and rebuild your life. Learn how to break free from toxic patterns, regain your self-esteem, and find inner peace....
105
June 27, 2024
Warning: The Truth About Narcissistic Abuse Validation. Does it Help Heal?
When we seek validation about narcissistic abuse, we think it's helping us heal. But be warned: The Truth About Narcissistic Abuse Validation is not what we think. We're drawn to memes and videos that validate our experience, comfort us, and maybe...
103
May 5, 2023
Why Should I Become an Entrepreneur as a Survivor of Narcissistic Abuse?
In this podcast episode, Steph discusses the advantages of entrepreneurship for mothers who have survived narcissistic or toxic abuse. Steph shares that being an entrepreneur provides a sense of independence and control, which is empowering after...
92
March 25, 2022
How Trauma Impacts Our Brain - Ep. 92
What I wish I knew when I left my toxic relationship
77
May 4, 2021
Self Care and Connection to Self to Heal From Trauma - Ep 77
Paying attention to urge and following inner prompts to joy