Season 7

April 16, 2024

Bethenny Frankel's Messy 10 Year Divorce - She's Sharing So We Can Le…

Bethenny Frankel's Messy 10-Year Divorce - She's Sharing So We Can Learn As a longtime fan of Bethenny Frankel, I've been waiting for her to share more about her relationship with her former husband and father of their daughter, Bryn. …

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Jan. 17, 2024

Fueling Healthy Thoughts: Overcoming Darkness and Transformative Resi…

Fueling Healthy Thoughts: Overcoming Darkness and Transformative Resilience In this episode I have some raw and vulnerable moments about this year and reflect on what I believe I need to work on with my own stinkin' thinkin'. Being more intentional...

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Dec. 24, 2023

New Study Uncovers the 16 Early Warnings Signs of Emotionally Abusive…

New Study Uncovers the 16 Early Warnings Signs of Emotionally Abusive Partners In this episode, I dive into brand new research that pinpoints behaviors you should look out for early on in a romantic relationship that could indicate your partner …

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Dec. 22, 2023

Unwrapping the Gift of Lundy Bancroft: Emotional Healing Ideas for th…

How to get more of Lundy Bancroft? That's one of the most common questions I get. People often ask where Lundy Bancroft is and they want more access to his work. Lundy has a program called the Peak Living Network …

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April 7, 2023

Confused Turbulence: The Emotional Rollercoaster of Our Collective Sp…

Hello! I hope you're well and caring for yourself through this emotionally turbulent time. In this episode, I'm letting you know where I am with the podcast and my current goals, and I manage life challenges with my children. I'm …

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