Videos

I wanted to have an expert to help us all manage triggers related to past trauma before my next episode with Stephanie Pianades. We discuss an important case for parents related to custody and having the abuser flip the script aka DARVO -- Deny, Attack, Reverse, Victim & Offender. I know it will be…

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EFT Coach and trauma informed practitioner Stacy Every shares how to ground when triggered.


NOTE: If anything I post or share is triggering to you, please step away. Follow Stacy's ideas for getting grounded and decide whether you should avoid it altogether or come back later when you feel well, …

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Watching the Johnny Depp vs. Amber Heard trial is triggering and angering many REAL survivors of domestic violence. Many feel Amber Heard is perpetuating the stereotype that women create false charges against men and she's hurting women with her lack of credibility and lies that are surfacing in he…

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April 28, 2022

Power of Surrender

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April 25, 2022

The Power of Surrender

This clip from an oracle card reading episode is a beautiful reminder for how to surrender to flow instead of pushing ahead in your business or when things get tough in life and your energy is already depleted. Seems there's always a positive shift in results when we develop our spiritual side and …

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April 25, 2022

Surrender to Flow

Sometimes, I have these crazy days and weeks where nothing is working, and my mind feels like it's spinning. One of my favorite ways to help myself calm down and relax when this happens, which you might not know about. I'll whip out an Oracle card deck because those always seem to give me the guida…

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Everybody is aware of the Will Smith slapping Chris Rock incident at the Oscars. Since I recorded this, a few new details have surfaced, but at about day six after the Oscars I decided I'd weigh in on which of these two is "the Narcissist," Will or Jada Pinkett Smith.

I wasn't going to comment on …

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I watched a video from @Doc Snipes about the neurobiological impact of trauma on the brain, and it was eye-opening for me. I knew we could have PTSD and trauma-related physical manifestations, such as auto-immune disorders. But, this video spelled out genuine damage to our brains, creating signific…

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I'm uploading this on International Women's Day and thrilled to feature Amy Wong, an incredible Mama who's an executive leadership coach who advising leaders, executives, and teams on all things related to growth, transformation, and flow. Here Amy shares the lightbulb moment after she had her firs…

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Kristy Carruthers was successful in her business after her second child was born it wasn't long before she found herself homeless with an infant and 5-year-old. She was determined to turn her life around for herself and her children and she did! She shares her inspiring story of overcoming her circ…

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I'm happy to interview Lundy Bancroft, author, and expert on male abuse behaviors and tactics. Lundy has 30 years experience working in the field of abuse. His book "Why Does He Do That" is a one of the first I read and it helped tremendously. Lundy is a lifelong advocate for the safety of women an…

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Lundy Bancroft returns to the podcast after his last visit 5 years ago. Here's a short clip of Lundy discussing his recent blog post about Narcissists vs. Abusers. Why they are not one and the same and why we shouldn't confuse them. The full episode is live next week where we dig into this topic an…

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How can we strategically navigate Black Friday Cyber Monday deals to build our business and get the most bang for our buck? We all want more efficiency, more income, more time back, and less stress. If you're a busy mom, parent, or entrepreneurial woman looking to shave some time off your work and…

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Do I really need a website? Join me with Audacious Mamas guest Justin Meadows of TunedWP and Tuned10X as we discuss whether or not we really need a website. What are the benefits and how his monthly service can save headaches, tech time, and resources to keep your site tuned and loading fast.

Ther…

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Why don't they leave their abuser? Why didn't they see it coming? In part 2, I'm sharing how the abuser starts with trapping the victim in a life commitment or contract. Having a child, marriage, buying a home, renting an apartment, getting engaged. Major commitments make the abuser feel safe. Then…

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Why did she stay? How come he didn't see it coming? Why don't they leave their abuser? In part 1, I'm sharing how it starts with trapping the victim in a life commitment or contract. Having a child, marriage, buying a home, renting an apartment, getting engaged, all these commitments make the abuse…

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I interviewed Verbal Abuse expert Patricia Evans in 2015 and she captured what it feels like to be in a verbally abusive and controlling narcissistic relationship. The full interview is on my channel but this segment and a few that follow are to educate those trying to understand the Gabby Petito c…

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I've been reading the comments around Gabby Petito's interaction with the police during her Domestic Violence just before she was killed. So many people asked why she blamed herself and why she didn't tell the police she was being abused to help her get out. I believe Gabby suffered from the type o…

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Gabby Petito's Obvious Abuse signs were missed. In this video, I share the classic signs of emotional abuse and control associated with narcissistic abuse and all the "professionals" who identified Brian as the victim and dismissed the signs that many of us viewing the police bodycam video saw as o…

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If you’re in the middle of a life transformation and have a desire to turn things around to create an Audacious Life - the one YOU want, not what others expect - you’re in the right place! It's time to live life on your terms, let go of toxic controlling narcissistic relationships, old stories, and…

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