Learn how to navigate boundaries and honesty when there's a lot on the line
Tracy Gromen is a Self Mastery Coach and Healer. She's a happily married mom of 3 boys and in this episode, we were originally going to talk about addressing anxiety but as our conversation unfolded prior to recording it became clear that we needed to share what she had been through in her personal life with her family and in-laws.
Tracy shares how before the holidays she decided not to participate in the tension-filled fake smiling Christmas celebration with her in-laws. She has amazing energy and conviction about what she'll allow in her life and what she will not. It's taken her years to get here but she still had to take a scary leap into a confrontation.
She did the tough work that most of us only dream of doing. She found a way to assert herself with love, honesty, and courage to ask her in-laws to consider working toward making their interaction more authentic and open-hearted and leave the gossip and manipulation behind.
Massive support for women on the self-awareness journey. Nutrition, virtual fitness, mindset coaching.
Where to find Tracy
Get her Free 7 Day Process to Relieve Anxiety
For family dynamics, eliminating toxicity and your life
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