EFT Coach and trauma informed practitioner Stacy Every shares how to ground when triggered.
NOTE: If anything I post or share is triggering to you, please step away. Follow Stacy's ideas for getting grounded and decide whether you should avoid it altogether or come back later when you feel well, grounded, and strong.
I care about you and totally appreciate you being here, but also only want what's 100% right for you. xoxo
Learn more about Stacy - https://stacyevery.com
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