Healing Trauma Through Connecting With Others
If you've been feeling disconnected, stuck, or paralyzed, sensing a deep yearning for something more, it may be a desire to find safe people to be with in real life. People who are accepting won't judge you for opening up and sharing what you're going...
If you've been feeling disconnected, stuck, or paralyzed, sensing a deep yearning for something more, it may be a desire to find safe people to be with in real life. People who are accepting won't judge you for opening up and sharing what you're going through.
There's a collective desire to be seen and heard and indeed find a point of connection with other human beings.
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Included in this episode...
I share some of Lundy Bancroft's books that helped me find the type of more personal support I've been looking for. I think all or any of these are helpful for understanding, validating, and moving on from abuse.
