Emotional Healing Episodes

April 7, 2023

Confused Turbulence: The Emotional Rollercoaster of Our Collective Sp…

Hello! I hope you're well and caring for yourself through this emotionally turbulent time. In this episode, I'm letting you know where I am with the podcast and my current goals, and I manage life challenges with my children. I'm …

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Dec. 24, 2021

Narcissists vs. Abusers with Lundy Bancroft Ep. 91

What are the differences and why does it matter?

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Nov. 5, 2021

Healing Trauma Through Connecting With Others

If you've been feeling disconnected, stuck, or paralyzed, sensing a deep yearning for something more, it may be a desire to find safe people to be with in real life. People who are accepting won't judge you for opening up …

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