Is it trauma or perimenopause? The truth is, it can be both. Hormonal fluctuations during perimenopause often overlap with — and even intensify — PTSD and trauma symptoms. In this video, I break down: • The overlapping symptoms of trauma + hormonal shifts • Why perimenopause can feel like “the…
My hormone cream epic fail. The side effects & the unexpected link between menopause, brain fog & concussion relapse that took me down and had me operating on fumes for weeks. In this candid episode, I share my hormone cream fail — a cautionary tale for anyone considering hormone replacement…
Identifying 7 Healthy Relationship Markers: A Guide for Those Breaking Free from Narcissistic Are you learning to spot the green flags after years of toxic or narcissistic relationships? In this episode, we explore 7 essential healthy relationship traits to help you rebuild trust in yourself and others. On the heels…
Maybe the fatigue & brain fog you're feeling are a brain injury from abuse. In this raw, in-the-car episode, I open up about something I’ve never fully talked about — the invisible symptoms of post-concussion syndrome and how they’ve affected my life and recovery. After overdoing it on a bike…
After 10 years of podcasting about narcissistic abuse, I've realized something critical: we've been giving narcissists exactly what they want - attention. It's time for a movement where we stop obsessing over abusers and start celebrating ourselves! In this pivotal episode, I explain why focusing on "red flags" and manipulation…
Ready to make money on YouTube BEFORE being officially monetized? It's possible without courses, etc. Here's what I discovered when I explored other ways to monetize my YouTube channel EASILY. Check it out! And if you're ALREADY Monetized. Watch and learn.There may be a whole lot more that you can…
Want community and cash flow with less effort? Here's why Skool is a Game-changer for entrepreneurs who want to build a distraction-free, profitable online community. Discover why Skool is revolutionizing the creator economy in this value-packed episode. 🚀 Learn how entrepreneurs are using this powerful platform to: • Create engaged…
🙏 Breaking free from overwhelming fear through the power of prayer transformed my life. ✨ Watch my journey of finding peace and spiritual strength. In this heartfelt video, I share my transformative journey over the past few months, recounting a powerful spiritual awakening that reconnected me with God ✝️. I…
Want community and cash flow with less effort? Here’s why Skool is a Game-changer for entrepreneurs who want to build a distraction-free, profitable online community. Discover why Skool is revolutionizing the creator economy in this value-packed episode. 🚀 Learn how entrepreneurs are using this powerful platform to: • Create engaged…
Are you ready to turn your passion into content and make 2025 your breakthrough year? In this quick, power-packed video, discover why NOW is the perfect moment for new creators to jump into YouTube. 🚀 Quick Insights: • How YouTube's algorithm is changing in favor of small channels • Practical…
Why the best time ever to find your voice and start YouTube is now. Go for it. In this video, I discuss why it's a great time and a fantastic opportunity for anyone to embrace the increasing trend on YouTube of being authentic and your natural self. Emphasizing how connecting…
AI Hooks are THE thing content creators focus on, but does authenticity trump hooks on YouTube? In this episode of the Audacious Life and the Audacious Mamas show, we're diving into the world of content creation without the frills. Steph shares insights from personal experience of creating genuine connections with…
Massachusetts just passed a groundbreaking coercive control law. We're the 7th state to pass a bill to include coercive control as a part of domestic violence. I joined the advocates who passed this bill to celebrate their achievements and share their stories. Learn what this means for survivors, how to…
Sharing a resource for healing from Narcissistic and toxic relationships that’s FREE and high quality. I shared this in my newsletter but it was sent near the end of their healing series. And I don’t want you to miss it. And no, I’m not an affiliate for this one. Just…
Overcome Trauma & PTSD: with a FREE 7-Day AVAIYA Training. Check out 30 experts with ideas on how to calm your nervous system and get your life back despite trauma, PTSD, and emotional stress. Link for FREE training here: https://avaiya.com/joy I’m not affiliated with Avaiya, but I’ve seen their training,…
